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If you are constantly tired and have low sex drive, you and your partner could be experiencing severe stress that can be potentially damaging to their relationship. There are any number life issues that can make you constantly tired and have low sex drive. The top five causes are usually related to:
Work
Children
Finances
Downtime
Relationship
When stress increases in the workplace, your hours usually do. When you work long hours you may find yourself constantly tired and have low sex drive. This is especially common for individuals in high stress work atmospheres where hours are spent in isolation or over a computer. Long hours, short sleep and a lack of fresh air and exercise can really enhance your feeling constantly tired and have low sex drive.
The birth of children can contribute to both parents feeling constantly and have low sex drive. The hours spent in erratic sleep patterns combined with the stress of caring for a newborn can leave the new parents too tired to deal with other needs. When the problem is multiplied by combining older children and their needs alongside that of a newborn and work, then fatigue is a normal outcome.
When a person experiences financial difficulties, the constant burden of worrying can increase stress in all aspects of their life. Work time is usually increased or a second job may be added. This can contribute to a lack of time with or for children, leading to feelings of guilt and all of that can contribute to loss of sleep, feelings of well being and decreased libido.
Finally, relationship problems such as disagreements, hard feelings and concerns over all of the above can leave you feeling constantly tired and have low sex drive. Constant fatigue is bad for your overall health. It can lead to illness and more. If you are experiencing any of these causes along with feeling constantly tired and have low sex drive, you should consult a physician or therapist to help get your relationship and body back on track. Other tips for coping with feeling constantly tired and have low sex drive include:
Exercising regularly
Sleeping regularly
Dietary Supplements (such as Maca)
Healthy Die